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Strawberry Basil Refresher

strawberry basil refresher
Fresh, hydrating, and antioxidant-rich, this Strawberry Basil Refresher supports fertility while satisfying sweet cravings. Strawberries provide vitamin C and polyphenols, while basil adds anti-inflammatory benefits. Because hydration plays a key role in cervical fluid and cycle health, this refreshing drink supports fertility in a delicious way.
Prep Time 5 mins
Total Time 5 mins
Courses:
Difficulty: Beginner
Servings: 1
Best Season: Summer
Dietary: Dairy-free, Gluten-free, Nut-free, soy-free, Vegan, Vegetarian
Description

This strawberry basil refresher delivers antioxidants and hydration while supporting fertility-friendly nutrition.

Ingredients
  • ½ cup strawberries
  • 1 tbsp chopped fresh basil
  • ½ tsp sugar
  • ice cubes
  • ½ cup sparkling water"
Instructions
  1. 1
    In a cocktail shaker, add the strawberries, basil and sugar. Muddle until smashed
  2. 2
    Add ice, seal and shake for 30seconds
  3. 3
    Add sparkling water and ice cubes to glass.
  4. 4
    Using the cocktail shaker’s lid with holes, pour strawberry mixture into glass
  5. 5
    Stir and Enjoy!
Keywords: fertility refresher drink
Read it online: https://www.liveandlovenutrition.com/recipe/strawberry-basil-refresher/