May there always be colours on your plate and joy at your table

Where love of food and living well meet. Join me for the best nutrition of your life.

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For the Love of Living Well

HI! I'm Teresa Maiorano

I am a Registered Dietitian and Medical Nutrition Therapist.

Are you trying to get pregnant, have a condition that needs management or just want to make healthy choices for you and/or your family?

If yes, I can help.  I have dedicated my career to helping others understand healthy eating and healthy living.

I believe you can be your healthiest and happiest through empowering you with nutrition that satisfies both your body and mind.  

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"Teresa was absolutely amazing!! After having to deal with health issues over the last 2 years, it was refreshing to finally find a health professional who was willing to listen to my concerns and set me on the right path for better health. Teresa helped me understand my relationship with food and provided me with tools and resources to help me achieve my goal of a healthier lifestyle!!! The program was easy to adapt to and I always looked forward to the biweekly consultations. Thank you so very much Theresa!!!"
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RECENT BLOG POSTS

From healthy tips and tricks, to valuable fertility and nutrition resources, you can find it all on my blog:

Fertility Foods

Can Nutrition Help with my Fertility?

How are nutrition and fertility related? Can nutrition help get you pregnant or can nutrition help you get your partner pregnant?  Does it matter
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16 On-the-Go High Protein Snacks

Let’s be real, the fertility process sucks! It can be sterile, clinical, demanding and stressful….very stressful. Let alone all the dates
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Plate of colourful food related to fertility health

How To Build A Fertility Meal

Let’s be real, the fertility process sucks! It can be sterile, clinical, demanding and stressful….very stressful. Let alone all the dates
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Heart Health 7 healthy tips

7 Reasons to Live and Eat for Long Term Health

Long term health is not talked about as much as short term diet goals that revolve around weight loss. There are just too many
READ MORE
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Where love of food and living well meet. Join me for the best nutrition of your life. I send a monthly newsletter full of healthy recipes and other great content I think you would love: