May there always be colours on your plate and joy at your table

Where love of food and living well meet. Join me for the best nutrition of your life.

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For the Love of Food

For the Love of Living Well

HI! I'm Teresa Maiorano

I am a Registered Dietitian and Medical Nutrition Therapist.

Are you trying to get pregnant, have a condition that needs management or just want to make healthy choices for you and/or your family?

If yes, I can help.  I have dedicated my career to helping others understand healthy eating and healthy living.

I believe you can be your healthiest and happiest through empowering you with nutrition that satisfies both your body and mind.  

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From healthy tips and tricks, to valuable fertility and nutrition resources, you can find it all on my blog:

Top 7 Pregnancy Questions Answered

When it comes to being pregnant, there are many questions that come up and everyone from your partner to your favourite great aunt has

13 Nutrition Tips You Need to Know

Good nutrition touches almost everything we talk about. Having fun, being in a good mood, socializing, concentrating, exercising, vacationing – all these can