Slow-cooker Chicken Pumpkin Soup

This Slow-Cooker Chicken Pumpkin Soup supports fertility through protein, beta-carotene, and gut-friendly nutrients. Chicken provides amino acids needed for hormone production. The slow-cooking process enhances digestion, making this soup especially supportive during hormonal transitions.

Prep Time 10 mins

Cook Time 240 mins

Total Time 4 hrs 10 mins

Courses: dinner

Difficulty: Intermediate

Cooking Temp: 200 F

Servings: 2

Best Season: Fall, Winter

Dietary: Dairy-free, Gluten-free, Nut-free

Description

This slow-cooker chicken pumpkin soup supports fertility through protein, beta-carotene, and gut-friendly nourishment.

Ingredients

1 cup canned coconut milk
2 tbsps thai red curry paste
2 tsps fish sauce
¾ cup pureed pumpkin
8 ozs chicken thighs, boneless, skinless
1 red bell pepper, medium, sliced
2 cups baby spinach
1 tbsp lime juice
1 tbsp turmeric
1 tsp sea salt
1 tsp black pepper

Instructions

1
Add the coconut milk, red curry paste, fish sauce, sugar, and pumpkin into the slow cooker and whisk to combine. dd the chicken and cover.
2
Cook for four hours on high or eight hours on low.
3
Once the chicken is cooked, shred it in the slow cooker and add the bell pepper. Cook for 30 minutes on high.
4
Before serving, stir in the spinach and lime juice.
5
Divide evenly between bowls and season with salt and pepper.
6
Enjoy!

Keywords: fertility immune support soup

Read it online: https://www.liveandlovenutrition.com/recipe/slow-cooker-chicken-pumpkin-soup/