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Avocado Berry Smoothie

Berry Avocado Smoothie
This Avocado & Berry Smoothie delivers fertility-supportive fats and antioxidants in a creamy, satisfying blend. Avocados support hormone production, while berries protect egg quality. Perfect for breakfast or snacks, this smoothie supports stable energy and reproductive health.
Prep Time 5 mins
Total Time 5 mins
Courses: , ,
Difficulty: Beginner
Servings: 1
Best Season: Spring, Summer, Winter, Fall
Dietary: Dairy-free, Gluten-free, Vegan
Description

This avocado and berry smoothie delivers healthy fats and antioxidants to support egg quality and hormone balance.

Ingredients
  • 1/2 avocado
  • 1/2 cup mixed berries (blueberries, raspberries)
  • 1 handful spinach (spinach or kale)
  • 1 tbsp hemp seeds
  • 1 cup water
  • 1 tbsp honey (optional)
Instructions
  1. 1
    First, blend all ingredients until smooth.
  2. 2
    Next, pour into a glass and garnish with extra berries.
  3. 3
    Enjoy!
Note

Keywords: avocado fertility smoothie
Read it online: https://www.liveandlovenutrition.com/recipe/avocado-berry-smoothie/