1. Fast & fertile 1 month Program
2. Fertility Nutrition Program
A Complete Plan to Boost Your Fertility Naturally!
This is for the woman who’s ready to take the guesswork out of conception. If you’re committed to getting answers, taking control of your health, and using targeted nutrition to fuel your fertility—this 3-month intensive is for you.
You’ll get comprehensive, expert-led support behind your fertility challenges and create a clear, personalized roadmap to optimize your chances of conception.
6 Private Consultations (Over 12 Weeks)
Fertility Nutrition Analysis
Complete breakdown of your nutrient intake and gaps, tailored to your specific goals: egg quality, implantation, hormone balance, and anti-inflammatory support.
Functional Lab & Bloodwork Guidance
Get a personalized testing plan that includes hormone panels, nutrient status, inflammation markers, and optional gut or DUTCH hormone testing,
Learn how to interpret, and take action on your results
Cycle Mapping & Ovulation Optimization
Learn to track beyond just days—understand signs of ovulation, luteal health, and timing strategies for IUI, IVF, or natural conception.
Includes a fertility tracker download, discounts and support to read your charts, symptoms, and basal body temperature (BBT).
Lifestyle & Supplement Protocol
Receive a personalized plan for supplements, sleep, stress support, and exercise that aligns with your phase of cycle and fertility goals.
Updated monthly as your body shifts and responds
Ongoing Messaging Support (Full 3 Months)
Get unlimited in-between-session support via secure messaging. Share questions, symptoms, and wins—real-time guidance when you need it most.
- PS – we’ll also talk about him (as applicable)
This Is For You if:
- You’ve been trying to conceive for months (or years) and want answers.
- You have endo, PCOS, or unexplained infertility and need clarity + support.
- You want to work with your cycle, not against it.
- You’re preparing for IVF, IUI, or hoping to conceive naturally—and want to give your body the best chance.
Start today
Pregnancy Nutrition program
Confidently Nourish Yourself and Your Baby—Every Step of the Way
And now, with congratulations and excitement, this program is ready for you! Don’t waste time wondering and feel confident and supported today, through each stage of pregnancy—from first trimester to postpartum.
Further to that, learn exactly which nutrients to focus on at each phase of your pregnancy. Know which foods help your baby at certain times during your pregnancy and which foods to avoid. Know how to support brain development, organ growth, and overall fetal health.
Have a healthy baby and pregnancy – we’ll do it together.
What’s Included:
- Trimester-by-Trimester Guidance: Learn what your body and baby need at every stage.
- Foods to Support Baby’s Brain Development
- Preventing Fetal Programming: What to know and how to act early.
- Gestational Diabetes Support: Evidence-based tips to manage blood sugar and feel in control.
- Answers to Your Pregnancy Nutrition Questions—Big or Small
We will work through each trimester, having 1 session per trimester.
Each session will provide you with handouts, resources and what you need to ensure a healthy mom and baby!
Have questions?
