About Teresa Maiorano, Fertility Nutrition - Live and Love Nutrition

About

About Me

Hello and Welcome!

I’m Teresa Maiorano, the Registered Dietitian (RD) for Fertility Nutrition!

My goal is simple: to help make your fertility journey faster by optimizing your nutrition.

Did you know that studies show improved nutrition can boost your chances of conception by 69%. Conversely, certain foods can increase your infertility risk by a up to 200%! That’s a lot! And that’s where I step in. 

I give you advice, tips, recommendations and tell you how to achieve the best nutrition for your body.  That’s it!  Together, we will adjust your meals and snacks, assess your intake, and address any questions or concerns you have about nutrition.

How can I do this?

I can do this because I have 2 specialized university degrees in food-related fields. Specifically, I hold a Bachelor’s degree in Food Science from the University of Guelph (go Gryphons!) and another in Food and Nutrition from Toronto Metropolitan University.  In fact, I am also an active member of Dietitians of Canada, Obesity Canada, ASRM, Fertility Friends Foundation, and the Canadian Nutrition Society.  As well, I edit the fertility nutrition content for PEN Nutrition.  

In addition to fertility nutrition, I have a passion for cooking. Due to the fact that I have 2 Italian parents and 3 siblings, food has always been a focus in my life.  This  is likely what has inspired my guiding philosophy: “May there always be colours on your plate and joy at your table.”

Are you ready?  Are you ready to improve your nutrition and help get pregnant faster? If yes, then let’s look at your nutrition to improve your egg quality, improve your sperm parameters, improve your ovulation and more.  Having said that, you’ll also have access to resources, handouts, recipes, meal plans and more to help you every step of the way.

For that reason, it is time to bid farewell to nutrition myths and misguided advice, and embrace personalized consultations, goal-setting, and tangible achievements!

Explore my blog for beautiful and nutritious recipes, practical meal-planning tips, and motivational content. Let’s embark on a journey towards improved fertility and overall well-being.

Let’s get started!

The Education Stuff
• Registered Dietitian (RD) for 10+ years
• BASc Degree Ryerson University in Nutrition and Food
• BSc Degree University of Guelph, Food Science
• Certification in Fertility Nutrition, Monash University
• Certification in Nutrigenomics
• Certification in Medical Nutrition Therapy
The Experience Stuff
• 10+ years working as an RD in various roles including:

• Consultant RD at Ryerson University
• Clinical Registered Dietitian in Long Term Care
• Clinical Registered Dietitian at Tripod Fertility
• Private Practice Registered Dietitian
• Editor of PENN Nutrition for Fertility Nutrition
The Life Stuff
• Recipe developer
• Home cook
• Celebrated host
• Fitness enthusiast
• Parent volunteer
• Dog Mom
• Mom of 2 energetic, active kids
• Wife, sister, girlfriend, daughter

What is the Live and Love Community?

Healthy Recipes
Fertility Content
Resources
Connection

My Favourite Recipes

Some of my favourites that I think you and your family will love
Beginner Creamy Lemonade This recipe is refreshing, nutritious and easy to make! With Probiotics, Healthy fats, Vitamins, Minerals and Antioxidants, this drink Read More
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Join Our Community

Where love of food and living well meet. Join me for the best nutrition of your life. I send a monthly newsletter full of healthy recipes and other great content I think you would love: