high protein energy balls
High-Protein Energy Balls: A Fertility-Boosting Snack
Boost your snack game with High-Protein Energy Balls, a delicious and nutrient-dense treat that supports fertility and overall wellness. These energy balls feature, first and foremost, a blend of wholesome ingredients such as dates, oats, almond butter, and tahini. Additionally, the inclusion of almonds, pumpkin seeds, tart cherries, and dark chocolate chips not only enhances the flavor but also provides a wealth of essential nutrients. For example, dates and oats deliver fiber and natural sweetness, while almond butter and tahini add healthy fats and protein. Consequently, these energy balls offer a balanced combination of nutrients that support hormonal balance and reproductive health.
Why High-Protein Energy Balls Are Great for Fertility
When aiming to enhance fertility, incorporating High-Protein Energy Balls into your diet can be particularly beneficial. For instance, the protein from almond butter, tahini, and almonds supports hormone production and overall reproductive function. Moreover, pumpkin seeds and tart cherries contribute essential minerals and antioxidants that help reduce inflammation and oxidative stress. Furthermore, the dark chocolate chips provide a touch of indulgence while adding beneficial compounds that support mood and well-being. By enjoying these tasty and nutrient-rich energy balls, you ensure a convenient and satisfying way to support fertility and maintain a healthy, balanced diet.
Ingredients
- 10 Medjool dates
- 1/2 cup dry quick oats
- 1/2 cup almond butter
- 1/4 cup tahini
- 1/4 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup dried tart cherries
- 1/4 cup dark chocolate chips (optional)
Directions
- Remove the pits from the dates
- Add the ingredients, except the cherries (and chocolate chips, if using) to a blender
- Blend until slightly coarse
- Pour the mixture into a bowl. Stir in the dried cherries and chocolate chips.
- Scoop out 1 tbsp of mixture into your hand and roll it into a ball.
- Place on a pretty plate.
- Enjoy with a cup of milk, tea or water. Add a fresh fruit for a balanced snack.
Can be stored in the fridge as leftovers for up to 7 days.
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