This is one of my favorite recipes. I love the heat of the ginger with the smoothness of the chocolate. Make a batch because they will go fast! 

Ginger Chocolate Energy Bars: A Fertility-Boosting Treat

Indulge in the perfect blend of taste and nutrition with our Ginger Chocolate Energy Bars, designed to support your fertility goals. These delicious bars combine, first and foremost, the rich flavor of dark chocolate with, additionally, the zesty kick of fresh ginger. Consequently, they provide a delightful and nutrient-dense snack option. Moreover, the dark chocolate offers powerful antioxidants that combat oxidative stress, while ginger contributes anti-inflammatory properties, both essential for reproductive health. By incorporating these ingredients, you not only satisfy your sweet tooth but also fuel your body with nutrients that support overall wellness and fertility.

Why Ginger Chocolate Energy Bars are Essential for Fertility

When focusing on enhancing fertility, choosing snacks that offer balanced nutrition is crucial, and Ginger Chocolate Energy Bars do just that. For instance, dark chocolate is packed with antioxidants and essential minerals like magnesium, which support hormonal balance and reduce stress. Meanwhile, ginger, known for its anti-inflammatory and digestive benefits, contributes to a healthy reproductive system. Combining these ingredients, this recipe provides a flavorful and nourishing snack that helps support your fertility goals. As a result, Ginger Chocolate Energy Bars are a delicious and practical addition to any fertility-enhancing diet.

Ingredients

Directions

  1. Add dates and oats to food processor and blend until smooth.
  2. Add almond butter, honey, molasses, cinnamon and ginger into food processor and pulse until smooth.
  3. Pour into a small bowl and stir in the chocolate chips.
  4. Pour into a 6x9inch dish. You can top with extra chocolate chips if you desire, pressing slightly to ensure it sticks together.  
  5. Place into the fridge for 30minutes or until firm.
  6. Serve and enjoy!
Fertility Dietitian

Hi, I’m Teresa!

A Registered Dietitian, Food science graduate, Recipe developer, Mom, and home cook.
I love to create and share recipes that are bursting with ingredients for great health!

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I also love to work 1:1 or with couples who are looking to improve their fertility health, hormone health or overall general health.  If you have a condition like PCOS, Male factor, IBS or any other inflammatory condition OR just know more about improving your overall health, you’ve come to the right place.

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