Pickled Red Onions

Ingredients

1 red onion – thinly sliced

1 cup white vinegar

1 cup water

1 tbsp apple cider vinegar

1 tbsp salt

1 tbsp sugar

1 tsp fennel seeds

1 tsp peppercorns

Directions

Preparation:

Thinly slice the red onion using a mandolin or sharp knife.
Wash and dry the glass jar with tight fitting lid.

Get Cooking:

Place thinly sliced red onion into glass jar.
In a small pot, combine water and vinegar, sugar and salt and bring to a simmer for 5 minutes.
Remove from heat and add fennel seeds and peppercorns.
Pour warm mixture into glass jar over the onions and cover onions with liquid.
Let sit for 30minutes.
Enjoy or place in the fridge. Can be eaten for up to 2 weeks.

Hi, I’m Teresa!

A Registered Dietitian, Food science graduate, Recipe developer, Mom, and home cook.
I love to create and share recipes that are bursting with ingredients for great health!

Do you want to be more confident in your food choices? Want to know more about healthy recipes, balancing meals and improving your energy levels?

Join my newsletter:

P.S. sign up today and get an added bonus of my Free 10 Easy Plant-based Meals and Snacks!

I also love to work 1:1 or with couples who are looking to improve their fertility health, hormone health or overall general health. If you have a condition like PCOS, Male factor, IBS or any other inflammatory condition OR just know more about improving your overall health, you’ve come to the right place.