Hi, I’m Teresa!

A Registered Dietitian, Food science graduate, Recipe developer, Mom, and home cook.
I love to create and share recipes that are bursting with ingredients for great health!

Do you want to be more confident in your food choices? Want to know more about healthy recipes, balancing meals and improving your energy levels?

Join my newsletter:

P.S. sign up today and get an added bonus of my Free 10 Easy Plant-based Meals and Snacks!

I also love to work 1:1 or with couples who are looking to improve their fertility health, hormone health or overall general health.  If you have a condition like PCOS, Male factor, IBS or any other inflammatory condition OR just know more about improving your overall health, you’ve come to the right place.

Want your social to feed you  positive vibes?

Green Fertility Smoothie

Servings: 1 Total Time: 5 mins Difficulty: Beginner
Green fertility smoothie – a leafy, folate-rich blend for hormone balance!
Green Fertility Smoothie

This Green Fertility Smoothie delivers chlorophyll, folate, and antioxidants to support ovulation and egg quality. Leafy greens play a critical role in hormone balance.

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 1
Best Season: Spring, Summer, Winter, Fall

Description

This green fertility smoothie delivers folate, antioxidants, and chlorophyll to support ovulation and hormone balance.

Ingredients

Instructions

  1. Place all ingredients into your blender. Blend very well until completely smooth.
  2. Enjoy!
Keywords: green fertility smoothie
Recipe Card powered by WP Delicious

Leave a Comment

Your email address will not be published. Required fields are marked *

Fertility Dietitian Expert

Work with Teresa

Get your personalized meals delivered

Shop my meal plans